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on each topic title for more information)

Creating a positive,
joyful and innovative work environment begins by helping the individual
discover and create joy within. In this interactive seminar, participants
learn to harness the power of their thoughts and emotions and work
together to create greater joy and abundance in the workplace. Individuals
leave Maureen's seminars feeling inspired, rejuvenated and excited
about implementing the joyful steps they have learned for transforming
their life and their organization.
By: Maureen McIntosh, B. Comm., MBA
Personal Empowerment Coach, Author & Professional Speaker

In this interactive workshop you will explore at a deep and profound
level the 'root cause' of your stress, why it's important to be present,
how to quiet the chatter in your mind and experience peace and well
being in your everyday life. By:
Maureen McIntosh, B. Comm., MBA
Personal Empowerment Coach, Author & Professional Speaker

Discovering and delivering the unique gift you are here to give to
the world is truly an exhilarating and satisfying journey. Feel the
excitement and passion of living your life on purpose!
By:
Maureen McIntosh, B. Comm., MBA
Personal Empowerment Coach, Author & Professional Speaker

Explore what's sapping you of your energy and why voluntarily and
purposefully 'simplifying' your life can bring the joy and meaning
back! This seminar will create a space where you can slow down and
really look at your life in a whole new way. You will leave with a
concrete plan for stepping off of the merry-go-round for good!
By:
Maureen McIntosh, B. Comm., MBA
Personal Empowerment Coach, Author & Professional Speaker

Is your
group or organization facing a significant transition? Does the prospect
of change leave you feeling overwhelmed…..like a passenger in
a runaway car? Get back in the driver’s seat in this interactive
seminar designed to help you embrace, navigate and thrive your transition.
By: Shelley Keyes
Professional Trainer, Life Transition Coach

Sleep is absolutely essential to our success and well being! Learn
why sleep is so important and how you can dramatically improve the
quality of the sleep you’re getting with one of North America’s
leading authorities on the topic. You may want to wear your PJs to
this one!
By: Carolyn
Schur
Professional Speaker, Author & Sleep Consultant

Based on her enlightening book, Eat Away Illness in this
session Paulette Millis will empower you to make nutritional and lifestyle
changes that will leave you feeling great physically and emotionally!
By:
Paulette Millis
Speaker, Author & Registered Nutritional Consultant

Ever wonder why some people find it easy to stay slim while others
battle with their weight? In this session you will learn the secret
to eating yourself thin! No more starvation and deprivation…..
you’ll learn the lifestyle and nutritional habits that work.
By:
Paulette Millis
Speaker, Author & Registered Nutritional Consultant

Based on her forthcoming book, Eat Away Diabetes, Paulette
Millis will reveal the nutritional strategies for preventing and healing
one of Canada’s most debilitating and pervasive diseases.
By: Paulette
Millis
Speaker, Author & Registered Nutritional Consultant

Are you so busy caring for others that you have forgotten about 'you'?
Learn how to nurture and care for yourself in this moving session
guaranteed to revitalize your body, mind and spirit!
By: Maria Badrock,
BSW., RSW
Norine Shewchuk, BSW., RSW.
Professional Speaker, Therapist/ Wellness Counselor
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